This is super easy, delicious, and healthy. Not eating red meat significantly reduces your personal carbon foot print - fruits, vegetables, and grains are the way to go!
What you need-
One avocado
Two slices of bread
A squeeze of lemon (about a teaspoon)
A drizzle of olive oil (about a teaspoon)
Salt &Pepper
Chia Seeds (optional)
Chili Powder (optional)
Assemblage-
1. Toast your bread.
2. Cut your avocado into halves and slice.
4. Lay out your avocado onto your toasts, one half onto each slice.
4. Drizzle your oil, squeeze your lemon, and sprinkle your salt/pepper/chili powder/chia seeds.
5. Enjoy!
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Relevant Data
Please visit Check the Facts: Diet to find out more about just how much impact moving towards a vegetarian, pescatarian, or vegan diet can have.